The Joy of Taking a Break
Sometimes we forget that joy and self-care can be as simple as visiting our favorite coffee shop.
Sitting there with a book, listening to music, or writing our thoughts and dreams in our journals can be just as healing and grounding during these busy times.
Perhaps its 15-minutes or an hour. A coffee break just for yourself can help reset and ground you for the rest of the day.
I invite you to take some time this week and be fully present with yourself at your favorite café.
It’s the little things that can bring us joy.
Thanks #JoyfulJoe for the cup of tea. It’s just what I needed this morning to get grounded before our video shoot today.
“Hey Joyful Joe, maybe you can do a couple of shifts here as a barista to bring in some additional funds for the rest of our 2019 #JoyfulLivingProject tour across America.”
There’s a lot of joy out there for us to discover and share.