Day 30 – Joyful Living Project

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What’s the difference between joy and happiness?

One explanation is that Joy and happiness are wonderful feelings to experience but are very different. Joy is more consistent and is cultivated internally. It comes when you make peace with who you are, why you are, and how you are, whereas happiness tends to be externally triggered and is based on other people, things, places, thoughts, and events.

Read More: https://www.psychologies.co.uk/joy-vs-happiness

What song for performance bring you joy and why?

Watching and listening to this performance always brings me so much joy.

It’s both the memory of the song and the passion in which Peter shares with us that connects deeply for me in this experience.

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