Last weekend I met an incredible man and #JoyMaker named Rod Brooks at The Kind Fest.
He created the Grandpa Project as a way to unconditional love for his grandchildren. It became a special mission and purpose. Rod believes that every child deserves to know, learn from, and be loved by their grandpa.
Check out this video I made as a part of the #JoyfulLivingProject to feature the kindness and joy he is inspiring countless grandfathers to experience with their families.
Joyful Flash Mob Dance
Last week when I was speaking and filming at The 2nd Annual Kind Fest, I witness such a fun and joyful expression through dance!
Studies have shown that one of the quickest ways to shift our mood and experience is to move our bodies!
The joy started with a couple of ladies dancing, which quickly sparked a movement amongst the crowd. Watch as more inspired joy spread and everyone joined in!