The Joy of a Working with a View
Instead of working at a coffee shop today, I got a chance to hang out in the backyard with a gorgeous view of the Pacific Ocean.
There is something magical and joyful about taking in the ocean breeze while reflecting and creating.
The Pain of Misalignment
If I told you I was at a Taco Bell that is right on the beach, you wouldn’t believe me. I heard about this place but had to go check it out myself.
Unfortunately, I’ve been in a lot of pain with my knee. I overworked it doing squats improperly.
In this video, I talk about how we can create pain when we are not aligned in our lives.