Jay 72 – Joyful Living Project


I took my friend and #JoyMaker Sophie Lippert on a #JoyMission today to surprise people we met on our hike with a moment of joy. We gave unsuspecting strangers who we thought could use some kindness and joy with a beautiful flower.

What an amazing feeling to connect and share this special experience of joy with others.

We picked up two bundles of sunflowers and went for a walk. So easy to do that anyone can as well. Then we asked, “Can I give you a flower?” This invitation allowed the other person to choose to receive our gesture of joy and kindness.

Everyone we asked welcomed our gift.

I invite you to try something like this to fill both your heart and others with joy.

Joy of Food. Joy of Connection. Joy of Adventure.

Sharing my first #JoyRide with Sophie Lippert. Both foodies from Portland meeting up in San Francisco for a magnificent meal in Chinatown!

Even our servers were enthusiastic, friendly, and joyful 20 minutes until closing.


Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on email

Leave a Reply

Your email address will not be published.