Sending joy from the Oregon Coast.
When was the last time you went to the beach?
Scientific research shows that spending time at the beach is good for our health. Whether it’s the blue effect, negative ions, or the sound of the ocean waves, it always takes me to that joyful, grounded state.
- Discover How Just Being At The Beach Can Be Beneficial To Your Health
- Mental Health Benefits of the Beach
- 9 Reasons Why the Beach is Healthy
- What the beach does to your brain
Before I head out on this 18-month journey across America to explore and share joy, I’m going to visit this magical place as many times as possible. The last count, I’m up to 120+ trips to the coast.
Savoring every minute of the Oregon Coast before my upcoming trip across America to explore and share joy.
I invite you to create space for joy and fill it with life-giving experiences like this.